Movement & Body

Hormone-Supportive Movement

by Renata Campos

Prenatal Barre: Strength for Every Trimester

by Renata Campos

Barre & Pilates Fusion

by Renata Campos

Dance Movement Therapy: Private Session

by Fiona Moreau

Sensual Movement: Reconnect with Your Body

by Fiona Moreau

Feminine Embodiment Dance

by Fiona Moreau

Qigong for Energy & Vitality

by River Chen

Morning Tai Chi in the Park

by River Chen

Barre and Pilates instructor specializing in women's fitness, prenatal and postnatal movement, and hormone-supportive exercise. I help women feel strong, graceful, and at home in their bodies through every life stage.

3 offerings

Feminine embodiment coach and contemporary dancer helping women reconnect with their bodies through movement, breath, and sensual expression. My classes are a celebration of the feminine — raw, joyful, and deeply liberating.

3 offerings

Tai chi instructor and qigong practitioner bringing ancient Chinese movement arts to modern life. My sessions are slow, intentional, and deeply grounding.

2 offerings